LIVE WORKSHOP
16 AUGUST 2026 • 8:30 PM (IST)
00 DAYS
:
00 HRS
:
00 MIN
:
00 SEC
REGISTER NOW — ₹99

BREAK THE CYCLE. TRANSFORM YOUR LIFE.

Transform Your Mindset. Rebuild Your Body. Redesign Your Life.

Join this powerful live workshop and uncover the hidden patterns that keep you stuck — so you can finally move forward with greater clarity, consistency and confidence.

DATE

16th Aug 2026

TIME

8:30 PM (IST)

PLATFORM

Online

YES, RESERVE MY SEAT — ₹99
  • Secure Payment
  • Instant Confirmation
  • Limited Live Seats

THE PATTERN

DOES THIS CYCLE SOUND FAMILIAR?

You start with the best intentions. You make progress. Then life gets in the way — and somehow, the old patterns find their way back.

Motivation

You start motivated and full of hope.

Action

You follow the plan, see some progress.

Progress

Then life happens, routine breaks.

Life Happens

Old habits return, motivation disappears.

Old Patterns

And you’re back to where you started.

The cycle repeats. The frustration grows. And you wonder — WHY?

IN THIS LIVE WORKSHOP, YOU'LL DISCOVER

01
Why motivation alone isn't enough to create lasting change
02
The hidden patterns that keep pulling you back into old habits
03
Why knowing what to do doesn't always lead to doing it
04
How your environment can shape your habits and behaviour
05
A different approach to creating meaningful, lasting transformation

THE WORKSHOP IS FOR YOU IF:

✓
You've started over more times than you'd like
✓
You struggle to stay consistent, even when you know what to do
✓
You know what you "should" do — but find yourself falling back into old patterns
✓
Your routines work for a while, then slowly return to the way they were
✓
You want to understand what's driving your patterns — and finally move forward
MEET YOUR WORKSHOP HOST
DR. VIMAL KUMAR DAKOUR
Mindset & Transformation Coach | Orthopaedic Surgeon | Founder, Metamorphs
20+ Years of Clinical Experience
Dr. Vimal Kumar Dakour brings a unique combination of medical expertise and deep work in mindset, behaviour and personal transformation.

With 20+ years as a practising orthopaedic surgeon, combined with his work in mindset science, behavioural psychology, habit development and personal growth, his approach goes beyond motivation.

He helps people understand the patterns behind how they think, behave and repeat old routines — so they can approach change from a deeper, more practical perspective.
“Change your mindset first, and your entire life will begin to follow.”

BY THE END OF THIS SESSION, YOU’LL WALK AWAY WITH:

Clarity on the patterns keeping you stuck

A deeper understanding of your habits & behaviour

A new perspective on why motivation fades

A practical approach to creating meaningful change

A clear starting point to move forward

WHAT PARTICIPANTS FROM "HABIT AND HABITAT" WORKSHOP SAY

"I always thought I lacked discipline. This workshop helped me realise that my environment and daily patterns were playing a much bigger role. Things finally started making sense."
— Ananya S.
"I’ve started so many routines before and quit within a week. Habit & Habitat made me look at the actual reason I kept falling back into old patterns. It was a real eye-opener."
— Ritika M.
"The biggest takeaway for me was understanding that motivation isn't enough. Once I changed the way I approached my habits, staying consistent felt much easier."
— Priya K.
"I came in thinking this would be another productivity session. Instead, it made me question the patterns behind my procrastination. I walked away with a completely different perspective."
— Megha R.
"What I loved most was how practical everything was. I didn't just learn about habits—I understood what was actually stopping me from maintaining them."
— Neha A.
"I used to blame myself every time I couldn't stick to a routine. This workshop helped me stop looking at it as a discipline problem and start understanding the pattern behind it."
— Shreya P.
"The concept of Habit + Habitat was so simple, yet something I had never thought about before. It made me look at my surroundings and routines completely differently."
— Kavya D.
"I finally understood why I could be extremely motivated one day and completely off-track the next. The session connected the dots in a way that was easy to understand."
— Simran J.
"This wasn't about forcing myself to become more disciplined. It was about understanding myself better. That shift in perspective was probably the most valuable part for me."
— Nidhi B.
"If you've tried multiple times to build better habits and keep going back to the same patterns, this workshop is worth attending. I came away with a much clearer understanding of where I was getting stuck."
— Pooja V.

BONUSES YOU’LL RECEIVE WHEN YOU JOIN LIVE

Because your transformation shouldn’t end when the session does.

Transformation Planner

A simple framework to help you organise your thoughts, habits and next steps after the workshop.

Action & Habit Scheduler

A practical tool to help you turn your workshop insights into consistent actions.

Exclusive Workshop Resources

Additional resources designed to help you reflect, plan and continue working on your transformation.

YOUR NEXT STEP

JOIN THE LIVE WORKSHOP

▣
LIVE INTERACTIVE
Learn, reflect & participate live
✓
PRACTICAL INSIGHTS
Understand what to change and why
◉
LIVE Q&A
Get your questions answered
♧
COMMUNITY SUPPORT
Stay connected after the session
16TH AUGUST 2026
8:30 PM (IST)
₹99
RESERVE MY SEAT — ₹99
Secure Payment  •  Instant Confirmation

FREQUENTLY ASKED QUESTIONS

Everything you need to know before you reserve your seat.

Is this a live or recorded workshop?

This is a live online workshop on 16th August 2026 at 8:30 PM (IST). You’ll be able to attend the session live and participate along with other attendees.

After completing your ₹99 registration, you’ll be added to our WhatsApp community where you’ll receive the workshop access details, reminders and important updates.

Once your registration is completed, you’ll receive confirmation and instructions to join the WhatsApp community. Further workshop details and access information will be shared there.

The registration fee for this live workshop is just ₹99. It is a one-time registration fee for the session.

The workshop is designed as a live experience. Details about recording availability, if applicable, will be communicated to registered participants.

Anyone who wants to better understand their mindset, habits and behavioural patterns can attend. You don’t need any prior knowledge or special experience to participate.

The workshop goes beyond weight loss. It focuses on understanding the mindset, habits, behaviours and patterns that can influence the way you approach change and personal transformation.

You’ll explore why motivation alone may not create lasting change, how patterns and environment influence behaviour, and how to approach change from a more practical perspective.

Yes. The live workshop will include an opportunity to ask questions and interact during the session.

Registered attendees will receive access to the workshop bonus resources. The exact resources will be shared with participants as they are finalized.

AFTER YOU REGISTER, JOIN OUR WHATSAPP COMMUNITY
Get your workshop confirmation, access details, reminders and important updates directly in the community.
REGISTER NOW — ₹99
Your workshop details will be shared after registration.